The meaning of kayaking
Kayaking is a sport that tests speed and endurance; In 1936, canoeing became an official Olympic sport. Kayaking is a sport that can give people a great sense of beauty and enjoyment. It is mostly carried out in natural waters such as rivers and lakes so that we can fully enjoy the grace given to us by nature, fresh air, plenty of sunshine, and enjoyment. The bathing of nature, people, sunlight, air, distant mountains, and green water is perfectly integrated into one, allowing you to enjoy a happy leisure time. Kayaking can exercise people's will quality, the ability to communicate with people, expand their thinking, and strengthen team communication, unity, and cooperation through the confrontation and competition in the game. Kayaking can comprehensively and effectively improve physical fitness, shape a perfect body, reduce stress, and improve sleep quality. It is one of the most comprehensive physical exercises. Canoeing has a very positive impact on the early education and cha...